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Why you fall back into old habits when under pressure
Why you keep falling back into the same behaviour when under pressure Many people think that their behaviour is mainly down to discipline, motivation or personality. But ...
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Why you keep doing what doesn't work
The 4 boxes of behaviour | Why discipline is often not the real problem You often know perfectly well what is good for you. Exercising more ...
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Control drains you | The hidden forms of control
Listen to the podcast Many people think control helps them. But often it is the very thing that drains them. And the tricky thing? Most people ...
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Michael Jackson's greatest lesson
The biggest lesson I learnt from Michael Jackson had nothing to do with talent I don't know exactly what to think of ...
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Avoidance (where your growth lies)
You know you should make the call. But you don't. So you put it off. Waiting a little longer. Just a little more thinking. Still ...
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Behaviour under pressure (where things really go wrong)
You know exactly how you want to react. Calmly. Clear. Professional. Until things get tense. Then something else happens. you become gruff you go ...
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