Do you ever feel stuck? That you feel like nothing works, or that you have doubts; don't know what you want. Or that you start grinding and can't sleep? Or that you have no energy or that you look back on your life and thought you would already be further along?
Then listen to this podcast to get unstuck when you are stuck in your unhelpful story What you tell yourself or others. The story that doesn't achieve your goal or desire or simply doesn't make you happy.
Examples of unhelpful stories are:
- When I retire, I will enjoy life, whereas now you want to enjoy life too;
- I have a bad memory or I don't know;
- I am insecure (talking yourself into being insecure);
- I am not allowed to make mistakes when you want to grow and be successful;
- I have heavy bones, while wanting to lose weight;
- I have no rhythm sense and your desire is to play guitar.
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