You are sitting at the table with your family.But your head is still on work.
You hear what is said.But you're not really there.
And that is not a time issue.That's how your system works under pressure.
I thought I was doing well.Until it became visible at home.My son got stuck.
Then I saw: this is not about work.This is about how I function under pressure.
You take this pattern with you wherever you go.To work.And home.
The question is not whether you recognise it.The question is: what do you do with it?
Not symptom relief, but ownership.
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